Mind provides information and signposting advice on mental health issues. You can call their helpline on 0300 123 3393. Open Monday – Friday, excluding bank holidays (29th, 30th, 31st December and 2nd, 3rd Jan 2022).
Papyrus provide freesupport to people under 30 struggling with suicidal feelings, and people supporting someone struggling with suicidal feelings, open 365 days a year from 9am- midnight. Call 0800 068 41 41.
The Samaritans are available 24 hours a day 365 days a year by phone on 116 123. If there is an emergency and there is a risk to life (this can be your own or someone else’s) call the emergency services on 999.